Scrambled Spanish Omellete.
My favorite Breakfast. One I have blogged more than once.
An easy to prepare recipe.
Quick and healthy, full of protiens and some carbs to get you going all day.
The tomatilla gives the right Beta-Carotene (am I right here?)
This is the scrambled version of the Spanish Omelette I blogged a long time back.
Two potatoes, cut into small strips as in the picture below. about 2 matchstick thin.
One onion Finely chopped.
One tomato Chopped fine.
Salt to taste.
Two eggs, don't even whip em. Remember, Bachelor Cooking!
Heat 2 TBS veg or Olive oil or Butter in a pan.
Add the potatoes, and spread them.
Saute it, when potatoes are almost cooked, say in 5 minutes, add the onions.
Add salt to taste and saute well for 2-3minutes.
Add the tomatoes and saute again for 2-3 minutes.
Break the over the ensemble and mix well for again 2-3 minutes or eggs have hardened.
Pepper may be sprinkled for more taste.
It is ready for breakfast with a steaming cup of coffee. You may skip lunch.
Green Peas and French Beans could have been added while you were adding the potatoes.
Some of my friends wanted some WIP picture.. Here is one.. Like I said the lighting just isn't right