Monday, May 15, 2006

Stir Fried Cabbage Peas and Potatoes

My second entry to Sweetnick's Weekly event, ARF/5-A-Day Tuesday.

A simple dish of cabbage and Peas, but not so easy to get it right the first time around.
Second time around, though, you will be an expert :-)

Half a medium sized cabbage, chopped fine.
One large potato cut into small slices.
One cup of peas.
1 medium Tomato, chopped
Finely chopped Garlic and Ginger, 1 TBS.
1 tsp Jeera.
1 piece of bayleaf.
Green chilli, sliced in Half.

Heat 2 tbs peanut Oil in a Kadhai, and add a bayleaf and the Jeera.
Add the chopped Ginger garlic, and the green Chilli.
You don't have to wait till golden brown and all that in a stir fry preparation..
Just add all the ingredients now.
Mix well, and cover for 5 minutes in low heat.
Open and stir fry till Potatoes are cooked.
Garnish with Coriander...

Enjoy with Roti or daal rice!!!


Anonymous Anonymous said...

Antony - that's a nutritious dish. A variation of your dish is this. We in South India make a tadka of mustard, urad dhal, curry leaves and saute cabbage and shredded carrots. Once the vege's get cooked, garnish with coconut or coconut + green chilli paste.

5/15/2006 07:04:00 AM  
Blogger Menu Today said...

Hi Antony,
Your recipe looks good. Thanx for sharing.

5/15/2006 01:05:00 PM  
Blogger RP said...

Thats a good looking, nutritious, delicious dish. I have tried cabbage with moong sprouts. Will try your recipe.

5/17/2006 05:01:00 AM  
Anonymous Anonymous said...

Dude!! Where is the salt factor? Nevertheless, sounds good. Cheers!

12/10/2007 12:12:00 PM  

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